BODY MIND SPIRIT

Yoga, Pilates, Functional Training

  • PERSONAL TRAINING
    One-on-one sessions targeting specific needs
    UPON REQUEST
  • SEMΙ-PERSONAL TRAINING
    Two-person energizing sessions
    UPON REQUEST
  • PERSONAL PREGNANCY YOGA
    Perinatal Yoga designed to facilitate labour
    UPON REQUEST

Nutrition & Weight Management

  • DIETARY CONSULTATION
    Analysis of dietary habits for gradual lifestyle changes
    UPON REQUEST

For more information or to book an appointment please contact us at Tel.22250360 or Email. [email protected]